NBF - The Brain At Rest with Dr. Joseph Jebelli

Discover the science of stillness this summer at Newark Book Festival - the key to thinking more clearly and creatively with neuroscientist Dr Joseph Jebelli and his latest book The Brain at Rest. Learn why slowing down boosts brain health, mood, and memory in this fascinating talk covering insight from the Japanese phenomenon of karoshi (death by overwork) to the power of short walks and the mind-clearing effects of nature.